Tuesday, March 15, 2005
Very good cheesecake to be low fat..
Low Fat Cheesecake
2/3 cup boiling water
1 package lemon gelatin powder -- sugar free
8 ounces fat-free cream cheese
1 cup fat-free cottage cheese
2 cups Cool Whip Lite®
5 each graham crackers -- crushed fine
Spray a pie pan with cooking spray and spread the graham cracker crumbs in the bottom.
Disolve lemon jello in boilding water and put in a blender.
Add the cream cheese and cottage cheese and process to smooth. Fold in cool whip well.
Spread mixture in pie plate over crumbs and then chill for 4 hours or more.
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Per serving: 192 Calories (kcal); 4g Total Fat; (18% calories from fat); 12g Protein; 26g Carbohydrate; 5mg Cholesterol; 394mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1 1/2 Other Carbohydrates